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75% of Americans are chronically dehydrated. (Likely applies to half world pop.)
In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
Even mild dehydration will slow down one's metabolism as much as 3%.
One glass of water deters hunger pangs for 98% of the dieters observed in a University of Washington study.
The biggest trigger of daytime fatigue is lack of water.
Preliminary research indicates that 8-10 glasses of water a day
could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory,
trouble with basic math, and difficulty focusing on the computer screen
or on a printed page.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, bladder cancer by 50%.
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oscar silvaDate 3/25/2012 1:48:37 PM
entiendo que es muy buena el agua alkalina pero aunque de vez en cuando comamos comida o bebidas no saludables hace efecto para mejorar nuestra salud haciendo incapie que estoy tomando pastillas para presion alta
