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The following information is sourced from various
peer reviewed literature as well as various Internet sites. This
information is for educational purposes only and is not meant to cure or
treat any disease or illness. Consult your doctor for specialized
medical advice.
A question that people often ask me is, "What happens to your stomach
acid when you ingest alkaline water? Does it hurt your stomach? Does it
nullify the alkalinity of the water? Luckily, the answers to these
questions are that it doesn't hurt your stomach nor does your stomach
interfere with the benefits of ionized water. Let me explain why.First
let's talk about how the stomach works. The inside of our stomachs is
acidic. The acid is used to kill bacteria and viruses that come with the
food. According to Sang Wang, author of "Reverse Aging" "The stomach pH
value is maintained at around 4. When we eat food and drink water,
especially alkaline water, the pH value inside the stomach goes up. When
this happens, there is a feedback mechanism in our stomach to detect
this and commands the stomach wall to secrete more hydrochloric acid
into the stomach to bring the pH value back to 4." So, with this
feedback mechanism, drinking ionized water seems like a lost cause,
right? Not so fast.
Survey Shows Awareness of Water's Benefits Is High, But Amount Consumed Is Low
On average, Americans consume 17.6 eight-ounce servings of beverages
each day. Of that amount, 6.1 servings are water, including 2.3
servings of bottled water.
In addition to water, Americans drink 5.6 servings of beverages
such as milk, juice, carbonated soda without caffeine, new-age
beverages and sports drinks.
The remaining 5.9 servings are beverages that contain caffeine
or alcohol. Research has shown that these substances are diuretics that
can cause the body to lose water, thereby lowering the net total of
hydrating beverages. In fact, 33% of what Americans drink every day can
cause dehydration.
75% of Americans are chronically dehydrated. (Likely applies to half world pop.)
In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
Even mild dehydration will slow down one's metabolism as much as 3%.
One glass of water deters hunger pangs for 98% of the dieters observed in a University of Washington study.
The biggest trigger of daytime fatigue is lack of water.
Preliminary research indicates that 8-10 glasses of water a day
could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory,
trouble with basic math, and difficulty focusing on the computer screen
or on a printed page.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, bladder cancer by 50%.